Our Recipes

Not feeling my menu this week? No hard feelings! My goal is to get you fed, not to make you follow a script. Copy and paste my Master Meal Prep Prompt below to turn your 'random' ingredients into a structured weekly plan. No food waste, no stress, just your food, your way.

Copy and paste everything below:

I want you to act as my Personal Chef and Meal Prep Expert. I am going to provide you with a list of ingredients I have on hand (and/or images of my fridge and pantry).

Before you give me recipes, please ask me the following clarifying questions to ensure the plan works for my life:

How many meals (or days) am I prepping for?

Are there any specific dietary restrictions or cuisines I prefer?

How much time do I want to spend in the kitchen?

What basic pantry staples do I have (e.g., oils, common spices, grains like rice/pasta)?

Once I answer, provide me with:

A Meal Plan: A list of 2-3 dishes that utilize my ingredients efficiently.

The Recipes: Clear, step-by-step instructions for each.

Efficiency Tips: Advice on how to "overlap" prep (e.g., chopping all onions at once) to save time.

Here are the ingredients/images I have for you: [INSERT TEXT OR ATTACH IMAGES HERE]

The Meal Prep Master Prompt

How to use the "Bonus" Image Feature

When you use the prompt above, you can simply click the plus icon in your chat to upload photos of your open fridge, freezer, or pantry.

Pro-Tips for the best results:

Clear the Clutter: Try to make sure labels are visible if possible.

Check the Crisper: If you have a drawer full of wilting greens, mention them or snap a photo of the drawer specifically.

Be Honest about Staples: If you’re out of salt or oil, let the chat know so it doesn't suggest a recipe that requires them!

A table with three plates of sandwiches and salads, a glass of juice, and a coffee cup.

Breakfast Casserole

This is our family’s standard breakfast for Christmas or anytime this poor tired momma has extra ingredients or time on her hands.

Chicken and Dumplings

In my opinion this recipe is best done in a crock pot if you have time to allow it to cook 4-6 hours. If not, it is easily done in a large pot on the stove in an hour or so. Annie B’s is the brand I use but feel free to use whatever type…

Mac & Cheese to Die For

This was my mother in laws recipe. I bugged her until she gave it to me. Our family called me a brown noser because I was constantly trying to get her recipes. For years we called this Brown Nose Mac & Cheese. Hope you enjoy it as much as we have.